Memorial Hospital to Hold Seven Exercise Classes in January

Jasper – Memorial Hospital has announced a list of seven exercise classes to be held in January.

A minimum of 30 minutes of moderate-intensity activity on most days of the week is recommended.  Regular physical activity has numerous health benefits, which is why Memorial Hospital and Health Care Center offers a variety of fitness classes for people of all ages.  

All classes are held at Memorial Southside Office, 1100 West 12th Avenue in Jasper. 

The following is a list of classes being offered in January:

  • Get Fit 55+
  • Yoga Fitness
  • Barre Above
  • Get Fit Flex
  • SOULstrength
  • SOULfusion
  • Power 60

For class details or to register for the classes, visit Memorial Hospital’s website at www.mhhcc.org and click on “Classes & Events,” or call the Health and Wellness staff at 812-996-2399.