Memorial Hospital November Fitness Class Schedule
A minimum of 30 minutes of moderate-intensity activity on most days of the week is recommended. Regular physical activity has numerous health benefits, which is why Memorial Hospital and Health Care Center offers a variety of fitness classes for people of all ages. All classes are held at Memorial Southside Office, 1100 West 12th Avenue in Jasper (unless noted otherwise).
The following is a list of classes being offered in November:
- Power 60
- Pump 2.0
· SOULfusion
· Basic Step
· Cardio Kickboxing
For class details and description or to register for the classes, visit Memorial Hospital’s website at www.mhhcc.org/PatientandVisitors/Classesandevents or call the Health and Wellness staff at 812-996-2399.